FitFlow Yoga Events

FitFlow Yoga 8 hour Yoga Teaching Practicum
This 1 x weekly 8 week session will ensure you complete the 8 hour BCRPA Yoga practicum in safe, friendly group environment. You will design lesson plans, teach in groups, and receive constructive feed back both from your group and from the instructor.
Date: Thursdays May 16 - July 4 6:00pm- 9:00pm

FitFlow Yoga Workshops

Teaching an Effective Multi level yoga class
One challenge of teaching yoga in a fitness facility is that classes are often filled with very mixed level students. There is an art to balancing a yoga class that moves neither too fast for the beginner nor too slow for the experienced student. Learn how to maintain your student base by offering the simplest options for the beginner and the deeper variations for those that are ready to progress.
Date: Sat June 8 11-2
The Art of Relaxation
Teaching a relaxing yoga class does not mean you are only offering gentle seated and floor postures. This workshop will give you the tools to add a deeper level of relaxation into all aspects of a yoga class, by using; the yoga language, pranayama, visualization, dristi, slower flows and longer held poses. June 22 11-2pm

FitFlow Yoga for Fitness Teacher Training

The next FitFlow Yoga training starts May 17!
FitFlow Yoga is offered in BC, Manitoba, New Brunswick the Yukon and is recognized by these provinces and Territories as the standard for Yoga for Fitness.

The FitFlow Yoga Teacher Training Course certifies you to teach Yoga for Fitness in Fitness Centers, Recreation Facilities, and Resorts. In this informative, intensive, and